Leading Meditations for Core by Hyperice

I have been leading meditations for for Core by Hyperice for about 8 months and I am so proud of my meditations in the app! .

The device and application is groundbreaking. It is a perfect way to start or support your meditation practice by allowing you to monitor biometrics related to your meditation such as your heart rate, your heart rate variability, and logs and journaling, plus the device features a soft humming vibration to anchor your attention to. It is my favorite tool to use with my private clients. All meditations are led by professionals and topics vary from somatic awareness, Buddhist principles, and morning affirmations.

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